If you’d completely stopped believing it’s possible to feel better, there’d be no point in reading a book about it. You might not even be alive at all. But you are alive, and you are reading a book about feeling better.
It might be deeply buried, but it’s there. You’re still – after everything you’ve been through – open to the possibility that things can be better than they are now.
And that’s all it takes for it to be possible.
Have a Nice Life 